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Jan 3, 2020 · Awaken 180, unlike other popular diet plans, does not use calorie-counting as a weight-loss tool. Instead, the program provides 80% of your food. This takes out a lot of the guesswork involved in trying to eat healthy to lose weight. The custom-prepared meals also remove or, at least, minimizes the struggle a lot of people feel when it comes to ... Find out your TDEE, minus 500 calories a day. Purchase a food scale, do menu planning and calorie count. Much more enjoyable as can eat foods you like and much more affordable as well. You can lose weight on the program, but I wouldn’t recommend it personally. Extremely expensive and mainly just a starvation diet. 10/04/2023. I decided to join Awaken 180 after seeing a friend’s great results. I wanted to lose a stubborn 10 pounds, which I was unsuccessful losing on my own. The staff was great at providing guidance and suggestions and I lost a big chunk on the first week then slowly chipped away at the last few pounds. More than just losing pounds I ...
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Fast weight loss with plenty of energy. Follow the simple plan, no expensive plans to buy their products, etc. Helpful 4 Not Helpful. Kelley M. 15. 0. 3 years ago. I believe the prices have gone up! They quoted me $295.00 per week!! Ouch! Helpful 9 Not Helpful. Wright G. 13. 3. 6 years ago.
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